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Pesto

I will never eat store-bought pesto out of a jar now that I know how delicious and quick this one is. An easy addition to pasta for a quick lunch, or as a salad dressing. Bulk out with some chicken breast for a protein-heavy meal.

Ingredients:

  • 40 grams basil leaves (leave out the stems)

  • 2 large clovess garlic, grated

  • 120 grams olive oil

  • 25 grams toasted pine nuts

  • 25 grams parmesan cheese



Method:

  1. If you are dealing with raw pine nuts, throw them into a dry, small pan for a couple of minutes until the edges start to brown.

  2. These move from fine to burnt real quick, so be careful.

  3. A food processor or smoothie blender makes this recipe a dream -- throw everything in and blend on the highest setting until you have a smooth sauce.

  4. If it turns out a bit thick, you can let it down with a bit of oil.

  5. Taste for seasoning (remember parmesan is decently salty) and adjust as necessary.

  6. Store in an airtight container for up to two weeks.

  7. For a simple pasta recipe, combine a heaped tablespoon of pesto (roughly 20 grams) with a serving (roughly 90-100g dried) of pasta.

  8. Assuming you're eating the pasta fresh from boiling water, use tongs or a spider strainer and don't worry too much about a small amount of pasta water -- this will emulsify with the pesto to make a smoother sauce.

  9. Finely grate some additional parmesan over the top and you have yourself Jack's working-from-home lunch.